RACE #5 of KI Challenge Series is this Sun Jul 20th, Rosaryville Trail Run 10K/10M/25K, Upper Marlboro, MD. Registration available through race day!
**Thursday nights from 6-7 are TRACK NIGHTS!
You gotta train for speed to get faster!**
Still recruiting for trainees for Couch to 5K or 10K and Half Marathon Training! Registration includes an entry to the Run 4 Shelter scheduled on Sep. 13th this year. Registration link is here. Run 4 Shelter is also race #7 of the KI Challenge Series.
Email questions to email@example.com
GROUP RUN is on this Saturday at 6:30amstarting from the old outlets.
There will be 3 water stops, 1) at old outlets, 2) at Castle Marina, 3) at trail crossover to Terrapin Park
Are you training for a fall marathon or don’t want to run alone? Join us Saturday mornings for your long run!
We are there to keep you company if you want it, and pick you up if you need it!
Speaking of marathons, we received this link with charity bibs to MCM. Just $375 fundraising minimum!